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Here are all foods except breakfast cereals that are highest in Copper in relation to weight.

Nutrients and calories on this page are measured per 100 grams of the respective food.
Food Copper mg Weight g Cals Details
Nuts, cashew butter, plain, without salt added2.190100587
Nuts, cashew butter, plain, with salt added2.190100587
Gelatins, dry powder, unsweetened2.161100335
Mollusks, whelk, unspecified, cooked, moist heat2.060100275
Nuts, cashew nuts, oil roasted, without salt added2.043100580
Nuts, cashew nuts, oil roasted, with salt added2.043100581
Peanut flour, low fat2.039100428
Soy meal, defatted, raw2.000100339
Soy meal, defatted, raw, crude protein basis (N x 6.25)2.000100337
Crustaceans, lobster, northern, cooked, moist heat1.94010098
Vermicelli, made from soy1.916100331
Baking chocolate, unsweetened, liquid1.910100472
Mollusks, squid, mixed species, raw1.89110092
Grape leaves, canned1.84110069
Seeds, sunflower seed kernels, toasted, without salt1.834100619
Seeds, sunflower seed kernels, toasted, with salt added1.834100619
Seeds, sunflower seed kernels, dry roasted, without salt1.830100582
Seeds, sunflower seed butter, without salt1.830100579
Seeds, sunflower seed kernels, dry roasted, with salt added1.830100582
Seeds, sunflower seed butter, with salt added1.830100579

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